Hey y'all
"No need to lift with your ego." Excellent. Wish my hips worked like they used to! And the Mac & Steak looks great, I'll give it a whirl.
Yay new content!
Am i supposed to do squats with my legs this far apart?
Form is everything, not reps. That recommendation to not “lift with your ego” seems wise! ☮️❤️🐾
I have the opposite imbalance. It affects my other problems and it's most noticeable when I lie down to sleep. I've had to get up and stretch and squeeze a ball between my knees before I could rest.
So informative, thank you. I noticed the abducter muscles muscles in my legs are weaker too. How interesting.
As well I noticed it’s easier to push weight down with my lower legs in a sitting position than it is to lift it, using a machine.
Thank you, Exulansic.
I love your hair 💖
I recommend cast iron pans for cooking.
You get a workout lifting and cleaning them. You get iron in your food instead of Teflon gasses.
I have an enameled cast iron Dutch oven for baking breads.
Daily upper body workout.
Oil them with almond or sesame oil after you wash and dry them.👍
"No need to lift with your ego." Excellent. Wish my hips worked like they used to! And the Mac & Steak looks great, I'll give it a whirl.
Yay new content!
Am i supposed to do squats with my legs this far apart?
Form is everything, not reps. That recommendation to not “lift with your ego” seems wise! ☮️❤️🐾
I have the opposite imbalance. It affects my other problems and it's most noticeable when I lie down to sleep. I've had to get up and stretch and squeeze a ball between my knees before I could rest.
So informative, thank you. I noticed the abducter muscles muscles in my legs are weaker too. How interesting.
As well I noticed it’s easier to push weight down with my lower legs in a sitting position than it is to lift it, using a machine.
Thank you, Exulansic.
I love your hair 💖
I recommend cast iron pans for cooking.
You get a workout lifting and cleaning them. You get iron in your food instead of Teflon gasses.
I have an enameled cast iron Dutch oven for baking breads.
Daily upper body workout.
Oil them with almond or sesame oil after you wash and dry them.👍